A Plan Tailored to Your Goals
FIND THE COACHING LEVEL FOR YOU
You don't need to know which program to choose. That's what we're here for.
At NFIT, we don't believe in simply giving you access to a gym and leaving you on your own.
We know your goals, your experience, and what you need to recommend the level of coaching that best suits you.
All of our programs combine strength training, professional coaching, and a community that helps you stay consistent.
Our Membership Options
SMALL GROUP TRAINING
Coaching Community
Train strength with the energy of a small group and the attention of a coach who knows your goals.
- Up to 8 people
- Structured strength programming
- Coaching in each session
- Access to our Conditioning classes
- Community and accountability
From $87.25 / week
2 sessions per week Conditioning
⭐ SEMI-PRIVATE TRAINING
MOST POPULAR
More personalization. More coaching.
Our recommended program for those who want a more individualized workout without losing the energy and community of NFIT.
You train alongside a maximum of three other people, while your coach can adapt exercises, progressions, and loads to your level, goals, and needs.
- Maximum 4 people
- Greater attention from the coach
- Training tailored to you
- Individual progression
- Access to our Conditioning classes
- Flexibility to distribute your sessions within each cycle
From $124.75 / week
2 Semi-Private sessions per week Conditioning
personal training
100% Individualized
The most personalized experience at NFIT.
Work 1:1 with a coach in a program designed around your goals, experience, needs, and progress.
- Coaching 1:1
- Maximum level of customization
- Programming tailored to you
- Individual attention throughout the session
- Access to our Conditioning classes
From $199.75 / week
2 sessions per week Conditioning
YOUR FIRST 4 WEEKS ARE DIFFERENT
Before you join the group, we want to get to know you.
Getting started at Krewe Fitness is simple. First, book your free intro so you can meet with a coach, talk through your goals, and learn which training option is the best fit for you.
From there, we’ll build a plan around your needs, lifestyle, and experience level so you can begin training with confidence. Once you get started, you’ll be supported by a motivating community that helps you stay accountable, enjoy the process, and see real results.
1. WE KNOW YOU
We begin with an assessment to understand your goals, experience, training history, and starting point.
2. WE TRAIN WITH YOU 1:1
Before joining Small Group or Semi-Private, you will have individual sessions with one of our coaches to learn your movements, adjustments, and progressions.
3. WE INTEGRATE YOU
When you're ready, you move on to your regular sessions. By then, our team already knows who you are, how you train, and what you need.
Small Group — First 4 weeks: $450 Then from $87.25/week
Semi-Private — First 4 weeks: $575 Then from $124.75/week
HOW MUCH SHOULD I TRAIN?
For most of our clients, we recommend 2–3 strength training sessions per week, depending on their goals, experience, and availability.
2x PER WEEK
An excellent foundation for building strength, creating consistency, and progressing.
3 times per week
Higher frequency for those who want to dedicate more time to building strength and achieving their goals.
CONDITIONING
Classes designed to complement your strength training: get moving, work your cardiovascular capacity, sweat and enjoy the community.
And yes — they are included in our memberships.
WHAT'S THE DIFFERENCE?
| Small Group | Semi-Private | Personal | |
|---|---|---|---|
| Personas Coaching | Up to 8 | Up to 4 | 1 |
| Coaching | ✓ | ✓✓ | ✓✓✓ |
| Personalization | Good | High | Maximum |
| Force | ✓ | ✓ | ✓ |
| Conditioning | ✓ | ✓ | ✓ |
| From | $87.25/sem | $124.75/sem | $199.75/sem |
PERSONALIZATION WITHOUT TRAINING ALONE
There's a reason Semi-Private is our most popular option.
Not everyone needs 1:1 Personal Training.
But many people need more than just following a workout in a group.
Semi-Private lives right in the middle.
Maximum four people. More attention. More individualization. And you still have the energy to train with others.
From $124.75 / week
LIFE GOES ON. YOUR TRAINING CAN BE ADAPTED.
Travel. Work. Family. Weeks that just don't go as planned.
We understand.
Your sessions can be distributed within your training cycle to give you greater flexibility and help you stay consistent even when a week changes.
Because our goal is not for you to be perfect.
It's about helping you keep training.
NFIT MIGHT BE FOR YOU IF...
You want to feel strong today and still be grateful for it 20 years from now.
You want coaching instead of walking into a gym and wondering what to do.
You want to train hard without feeling like you have to destroy your body to get results.
You want someone to know your name, your goals, and your progress.
You want a community that notices when you arrive — and when you're gone.
And you want to build a way of training that can be a part of your life for many years.
We don't just train for today. We train for the life we want to keep living.
YOU DON'T HAVE TO KNOW WHICH PROGRAM IS FOR YOU
That's what we're here for.
Tell us what you want to achieve, what you have tried before, and how long you can commit to training.
Our team will help you find the best starting point.
Memberships from $87.25 per week after your first 4 weeks.
Memberships are billed weekly or every four weeks. The frequency and recommended program will depend on your goals and needs.
Let our team show you how to push past your limits
Schedule your free call now and start seeing real, lasting results.
